Inspire ADHD Coaching

Personalised ADHD Support & Guidance in Sheffield

You’re not alone, you’re not broken, and you are enough.

Through expert ADHD coaching, I offer the compassionate guidance and practical support necessary to transform daily overwhelm into clarity and confident action.

Whether you are navigating a new diagnosis or seeking better focus, let’s build a life that works with your brain, not against it.

Fully funded ADHD coaching available through the UK Access to Work grant.

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“Have you been diagnosed with ADHD?

Or are you at the very start of your journey & searching for answers…

You’ve come to the right place, take a look around.

I help ADHD brains learn how to work with their unique wiring — not against it.

By building simple, effective strategies that improve focus, motivation, and involve taking action”.

Alex Oladujoye - ADHD Coach Sheffield - Specialist ADHD Support for Adults and Teens
Alex Oladujoye
adhd coach in sheffield

Why Choose ADHD Coaching & Support?

Knowing who to turn to is overwhelming and often worrying.

I will act with integrity and do my very best to give you the clarity, compassion and hope you deserve.

ADHD Coaching can give you the understanding, focus and necessary skills to start feeling more calm AND energised but more importantly, feeling much more confident and in control of your life.

The ADHD assessment process and accessing support as we know it is about to become even harder. Click here to read about NHS Right to Choose changes.

Struggling at Work?

See if you qualify for FREE Coaching with Access to Work Funding

Access to Work is a UK government scheme that helps pay for practical support if you have a disability or health condition that affects your work. This includes ADHD coaching sessions.

The best part? You don’t need an official ADHD diagnosis to apply.

Visit my dedicated Access to Work page for further details, or take a look at my Blog Post for more insights.

Illustration of a person climbing steps, representing progress and growth through ADHD coaching

*Be Warned – My passion for this subject means that there is a lot of information I have packed into this website – hopefully this won’t be too overwhelming and my page is of some benefit to you on your journey even if our paths don’t cross.*

Alex Oladujoye - Official ADHD UK Ambassador and ADHD Coach Sheffield
Proud to Support the ADHD Community

Official ADHD UK Ambassador

In October 2025, I was honoured to be appointed as an ADHD UK Ambassador, view my profile. This role allows me to extend my support and guidance beyond my private practice, working closely with one of the UK’s leading charities to advocate for neurodivergent individuals.

Being part of the ADHD UK team reinforces my commitment to providing neuro-affirming coaching that is backed by lived experience and professional integrity.

ADHD Coaching in Sheffield:

Frequently Asked Questions

ADHD coaching provides practical support tailored to your unique brain. We focus on executive function skills like time management, organisation, and emotional regulation, helping you move from “surviving” to “thriving.

Yes! Access to Work is a government-funded scheme that provides financial support for neurodivergent professionals.

As an experienced coach, I regularly work with clients using these grants. I can provide the necessary guidance and documentation to help you secure funding for ADHD coaching, ensuring you have the tools and strategies needed to thrive in your workplace or self-employment.

Navigating the UK’s ADHD assessment process can be overwhelming. I offer guidance for adults and parents to help them understand the “Right to Choose” pathways and provide coaching support while you are on a waiting list.

Absolutely. I offer expert advice for teenagers facing challenges in their education and provide support for parents seeking to better comprehend their child’s neurodivergent requirements.

Certainly! Even if you suspect you might have ADHD and haven’t received a formal diagnosis, coaching can still offer significant advantages.

I can assist you in developing strategies for organisation, concentration, and time management, whilst also encouraging you to pursue a professional diagnosis if necessary.

My latest blog posts

Stay Inspired

And Organised

Stop fighting your brain and start working with it.

Every week, I send one short, actionable email to help you:

  • Reduce the Overwhelm: Practical tips to calm the daily chaos.
  • Stay Focused: Strategies to help you follow through on what matters.
  • Get Early Access: Be the first to receive my new (subscriber-only) focus resource.

No ‘productivity guilt.’ Just support for your neurodivergent life.

Alex

Sign up here

Get your ADHD shortcuts and updates.

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Illustration of a lightbulb inside a silhouette of a brain, symbolising insight and clarity with ADHD support

What is ADHD?

There is so much to understand in brain differences. Research suggests that individuals with ADHD have an interest-driven brain that faces unique challenges.

Therefore, understanding and tailored solutions are necessary.

Learn More about the ADHD Brain
"Multiple plates spinning on sticks against a blue sky background"

Coaching for Adults

You’re only human, and sometimes we all need a little nudge to discover that all the answers we are seeking are already inside us…

Yes, really!

Lacking direction?  You may benefit from Coaching.

Learn More about ADHD Coaching for Adults
Group of teenagers standing in a row, all looking down at their smartphones

Teenagers

You’re not alone. You’re not broken. You are enough.

Social Media content can really help you feel some stuff makes sense at least.

Your journey is just beginning – Coaching can be your guide.

Learn More about ADHD Coaching for Teenagers
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ADHD Coaching

Don’t believe in yourself? That’s ok and I remember that feeling well.

ADHD coaching can give you the clarity as to why you may have struggled in the past, therefore supporting you to find tailored solutions to apply to your life moving forwards.

Learn More about ADHD Coaching
Alex Oladujoye - ADHD Coach Sheffield - Specialist ADHD Support for Adults and Teens

About Your Coach

To say I am passionate about supporting others of all ages with ADHD (suspected or diagnosed) is an understatement.

Find out more about me, my relevant experience and the reasons why I am incredibly committed to supporting people with ADHD to stop surviving and to start thriving in life.

Learn More about Alex, Inspire ADHD Coach
Access to work. Funding for ADHD coaching.

Access to Work

Struggling at Work?

See if you qualify for FREE Coaching with Access to Work Funding

Access to Work is a UK government scheme that helps pay for practical support if you have a disability or health condition that affects your work. This includes ADHD coaching sessions.

The best part? You don’t need an official ADHD diagnosis to apply.

Learn More about Access to Work

Client Testimonials for Inspire ADHD CoachingWhat My Clients Say

Testimonials received from Adults, Teenagers & Parents who I have Coached

  • Alex was brilliant at making me feel like I wasn’t overreacting or even imagining things I was stuck with

    “I felt like I was able to work through things at my own pace and make decisions rather than be told what I needed to do.

    I’ve remembered so many words of wisdom and I keep on sharing them with other people as they have made such a big difference in how I see myself”.
    Anonymous

  • Alex is an extremely caring and patient individual

    “She is an excellent communicator who works hard to build positive relationships with young people.

    Her wonderful outgoing and friendly personality allows for open transparent and meaningful conversations which helps to support and guide young people with neurodiversity conditions.

    Alex had a huge impact on our teen in secondary education, providing them with therapy support, mentoring, coaching and advocacy as they worked their way through secondary school.

    Her empathy, compassion and emotional support created a safe space for our teenager to be heard and understood the impact of which contributed greatly to their overall wellbeing in and out of school.

    Over time, their self-esteem and resilience increased and they were able to focus on new life skills and personal goals.

    Alex’s support and influence helped our child to manage their condition effectively which in turn inspired them towards a bright and meaningful future”.
    Anonymous

  • Alex the only adult who understood me when I was struggling

    “She always listened to what I had to say with an open mind so I always felt comfortable speaking to her”.
    Anonymous

  • Alex understands ADHD and how it impacts Teenagers

    “What’s more she’s able to explain it’s impact to parents who are often struggling to understand their Teen child.

    Alex was able to offer our child insights and greater self awareness at a time when they were just starting on their journey of finding out that they had ADHD.

    This was so helpful at a time when our family was in crisis    “.
    Anonymous

  • Alex is amazing!

    “She is helping me to learn how to be my true self and own it. She is empowering me to discover who I really am and how to prioritise myself instead of chasing perfectionism and the approval of others.

    I could never thank Alex enough for how she is changing my life, even in just the few sessions we have had so far.

    Alex is someone you need in your life, if you are someone with ADHD trying to figure it all out, she will help you to find the answers and piece yourself back together”.
    Anonymous

  • Working with Alex has really changed how I approach so many things in my life

    “I tried coaching before and found the advice very generic and vague but working with Alex is like meeting with a friend. Alex uses her lived experiences with ADHD to be able to truly understand and offers strategies and advice that are personal and practical to fit my life and my family.

    Alex is very passionate about ADHD and really champions women to understand and embrace their true selves. This is such a contrast to the years of shame that I and many other women with ADHD have experienced.

    Thank you so much for all your hard work”!
    Lucy

What Happens on an Intro Call?

Please don’t be nervous at all, is my message…

There’s nothing to fear. There’s a reason you’re thinking of reaching out, and I’d say well done for even hovering over the “Book Your Intro Call” button.

It’s a big step to make, even if you feel hopeful. I promise that you won’t finish your call with me feeling any worry, pressure or confusion. I don’t hard sell anything at all. I want anyone I speak with to think that they are fully in control and are happy with the decisions that they make.

If it is possible that you would rather meet in person, then I am happy to accommodate you where possible.

On the call, we will chat about what you’re hoping for, I can tell you a bit about myself, and we can see if we are a good fit. I can answer any questions you might have about how coaching works.

If, for whatever reason, you’re keen but not sure about working with me personally, I am part of a fabulous community of coaches and will happily link you with someone who is a good match for you and your journey.

Oh, and allow for our call to run over time. I do my best to stay on point, but it’s an ADHD thing that I’ve learnt to embrace, and I want to give the best value to you during any interactions we have.

Alex

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See My FAQs

Answers to the most common questions