Teenagers
“You’re not alone.
You’re not broken and you are enough.
You don’t always have to feel this way.
I needed someone like me when I was stuck, especially as a teenager and that is why I became a coach.
Pretty simple really”.
Is this you?
Are you picking up behaviour points at school, are you often late or behind with your homework constantly?
Do your emotions seem so big and like they control you?
End up in confrontations because you get angry quickly resulting with you being labelled as disrespectful or having anger issues?
Do you doom scroll and lose hours of your life and sometimes forget to even eat or go to the bathroom until the last minute?
Do you feel like you avoid social situations and worry that you don’t fit in or know how to behave?
Can’t sit still and feel compelled to move or fidget?
Feel like the adults in your life don’t quite get you?
Do you act without thinking and wonder why?
Overwhelmed with the pressure of school life, feel like everyone else seems to understand and can focus?
Have you been told that you are capable of so much more and have so much potential if only you’d apply yourself and take things seriously?
Lose or forget important stuff all of the time?
Feel the pressure of being expected to make some huge decisions about the direction of your life right now? College, Apprenticeship, University? It’s coming closer and you just want time to stand still?
Make friends easily but struggle to maintain friendships and replay moments in your head and worry you’ve messed up somehow?
Do you listen to a song on repeat for weeks on end then suddenly can’t listen to it again?
Often get accused of not listening?
Was primary school easier and so different to secondary where everything feels so serious?
Are you struggling to find any motivation to study and do your homework or even if you do you quickly get distracted and lose track of time?
How many PS / Xbox controllers or phones have you broken in a rage?
Find it difficult to be awake at school but can’t get to sleep at night with a busy brain?
Feel like you fit in with your friends and can be completely yourself around them and relax? Or do you worry that you have upset people often?
Feel that no matter how hard you try you are somehow falling behind?